by Tammy | Jan 14, 2017 | Featured
How important is it for you to develop a life that works for you? A life that works for you means it flows. The give, the take, works. It may not be perfectly mapped out, but it- to some degree- has a plan. It includes food that works. Food that doesn’t cause...
by krista | Jan 9, 2017 | Featured
Too many people in the world hate Mondays. The stress of a new week, the chaos of getting back to the grind, and all of the things that go into leading our busy lives. The reality is that you can reset your day at any point. You can start over and restart your moment...
by krista | Jan 9, 2017 | Featured
Coming to you today with a simple message among all the pressure of New Years Resolutions: Today is a New day, a New Year, and a New You! We can start this year with new perspective. Grace. It’s simple: Grace. Grace for yourself. Your health. Your life. Your...
by Tammy | Feb 17, 2016 | Featured
Pilates in Parker is excited to announce our exceptional pre-spring packages! January resolutions, snow days, cabin fever, spring dreams. Breath and tension. Strength and ease. Work and rest, strong commitments, rebalancing perhaps. January’s...
by Mike | Nov 16, 2015 | Featured
Having a Spirit of Gratitude helps heal our soul. As Thanksgiving approaches, it’s the perfect time to write down three things each day that we are grateful for. This one small step helps to change our mind and our hearts. Gratitude helps us begin to...
by Mike | Oct 6, 2015 | Featured, Uncategorized
We have new Pilates equipment at Pilates in Parker! We are proud to announce our new studio location, as well as our new studio equipment! We have plenty of reformers for private lessons, or if you prefer a workout partner – semi-privates. We even offer small...