Too many people in the world hate Mondays. The stress of a new week, the chaos of getting back to the grind, and all of the things that go into leading our busy lives. The reality is that you can reset your day at any point. You can start over and restart your moment at anytime, anywhere. Set your feet straight right now. Why? Because you were born to do great things. Great things, great days, start with one step.  One small choice. What if we really are one decision, one choice, from having a joy-filled life?  What if great health was a matter of making tiny daily choices right now?  Small ones. What if the time is now?  Not next week, or next month, or tomorrow.  And maybe we really only have this moment.  This moment to live, to breath, to participate fully in the precious moments of our life.