Having a Spirit of Gratitude helps heal our soul.  As Thanksgiving approaches, it’s the perfect time to write down three things each day that we are grateful for.  This one small step helps to change our mind and our hearts.  Gratitude helps us begin to appreciate what we have, and this is the beginning of healing the mind, body, and spirit.  It takes only seconds of your time, so why don’t you give it a try this week, and let me know how it goes…