I was referred to Tammy by my massage therapist when I was having trouble with my knees and old back injuries. She customized my workout and a home program. Since then, I have continued to see her and do my home program. The combination of Pilates and Tammy’s skill and support has seen me through several other crisis’ in my life. I rely on her expertise, knowledge of my body and life, and her unfailing support. At 64, I am in much better shape than most of my friends.